Psychotherapy - Mayo Clinic
WEBApr 11, 2023 · Psychotherapy is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider. It also is known as talk therapy, counseling, psychosocial therapy or, simply, therapy. During psychotherapy, you learn about your specific issues and how your thoughts, emotions and behaviors …
Find Therapists and Psychologists in Allentown, PA - Psychology Today
WEBThe terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may ...
Therapy - Mental Health America
WEBPeople with mental health conditions often find psychotherapy-or "talk therapy"-very helpful. The type and length of your therapy will depend on your personal situation and insurance, and your therapy may be part of an overall treatment plan that includes medication or other treatment options.
Psychotherapy: What It Is, Why It Is Done & Types - Cleveland Clinic
WEBPsychotherapy (talk therapy) is a variety of treatment techniques that aim to help you identify and change unhealthy emotions, thoughts and behaviors through having conversations with a mental health professional. Psychotherapy can help with several different issues, ranging from stress and relationship issues to mental health conditions.
Therapy | Psychology Today
WEBPsychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...
Types of Mental Health Therapy: How They Work - Verywell Health
WEBFeb 23, 2024 · Behavior Therapy. Cognitive Therapy. Humanistic Therapy. Integrative Therapy. Deciding to start therapy is a big, personal step toward prioritizing mental health and improving overall well-being. There are differing types of mental health therapy, from cognitive behavior therapy to play therapy. It can be overwhelming to determine which …
Help for Mental Illnesses - National Institute of Mental Health
WEBTreatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two.. There are many ways to find a provider who will meet your needs. Primary care provider: A primary care provider can perform an initial mental health screening and refer you to a mental health professional (such as a social worker, …
Psychotherapies - National Institute of Mental Health (NIMH)
WEBPsychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Most psychotherapy takes place one-on-one with a licensed mental health professional or with other patients in a group setting. Psychotherapy and medication are the most common ...
Psychotherapy for Mental Illnesses: Benefits, Types, Techniques - WebMD
WEBApr 8, 2024 · Psychotherapy, a type of mental health therapy, involves counseling, talking or venting. It can be combined with medications prescribed by a licensed mental health care professional.
Therapy Types and Modalities - Psychology Today
WEBThese often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...