Some fitness trends prove to be entirely wrong after additional research is performed. Here are five instances where gym trends of the 1970s proved to be inaccurate.

The fitness industry in the U.S. is big business. According to the latest numbers from the Health and Fitness Association, people in the U.S. are spending some $22 billion a year to sweat, dance and ...

Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial ...