Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...

Bananas are alkaline, not acidic, which means they may neutralize stomach acid to help with heartburn. Learn about acidic ...

Some preliminary research has shown that alkaline water might help with acid reflux, but it's far from conclusive." More effective for tackling acid reflux could be reducing inflammatory foods in ...

Alkaline foods can offset some of the acidity by neutralizing the acid. Some examples of very alkaline foods are: The Mediterranian diet, an eating plan that consists of mostly vegetables and ...

The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy. Celebrities such as Victoria Beckham and Tom Brady helped popularize the diet.