Turning 50 hasn’t slowed him down, says Manish Goel. “Age is just a number for me. The hunger and passion remain the same. I want to keep working… there’s still so much I want to do,” he adds.

As we age, our bodies change. Our bones become more brittle, and our muscles begin to shrink. It’s a natural process, but it's not a life sentence. The truth is, you have the power to slow, and even ...

‘There are too many octogenarians at the parkrun!’ is not a complaint you hear often. But it’s an issue faced at the 5 July edition in Bushy Park, west London, where 117 over-80 runners gathered for ...