Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood ...

Rich in antioxidants, pomegranate juice is crucial in protecting LDL cholesterol from damage, which may help prevent plaque ...

Find out if your favorite beverage made the list!

Tart cherry juice has earned attention in clinical conversations, thanks to its natural content of melatonin and antioxidants. Experts have looked into how this sour fruit extract affects sleep ...

Which superfruit is better for your heart—pomegranates or blueberries? Learn how they compare for blood pressure, cholesterol ...

Add Yahoo as a preferred source to see more of our stories on Google. The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. (Getty Images) Sitting on ...

Mangos are enjoyed all over the world, but its liquid variant—mango juice—should also be on your radar. Although juices are often called into question for their high sugar content, most of them are ...

A recent study published in the journal Antioxidants finds that fermentation of kale juice with Limosilactobacillus strains increases its antioxidant and anti-inflammatory properties. Study: ...

A dietitian details her carrot-fueled experiment.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. August 6, 2015 Add as ...

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NEW YORK (Reuters Health) - When it comes to apple juice, "cloudier" may mean healthier, according to a study published Monday. Sign up here. In a head-to-head comparison of apple juices, Polish ...