Add Yahoo as a preferred source to see more of our stories on Google. Ayurvedic cooking involves creating dishes that are seasonal, fresh and fit what the body needs at the time. (Photo: Rachel Vanni) ...

Whether you’ve read about the potential benefits of Ayurvedic cooking or have heard from friends that the practice healed their health woes, this ethos is taking the culinary world by storm. If you’re ...

If we are what we eat, shouldn’t we be eating more healthily? On April 17th, Asia Society partnered with the Asian Art Museum to host “The Ayurvedic Kitchen: The Yoga of Culinary Spices”. As the ...

Ghee has been a staple of Ayurvedic cooking for centuries. But recently, it’s been having a moment among celebs (like Lo Bosworth, who uses the clarified butter instead of other cooking oils) and ...

You may already have these three spices in your kitchen. Turmeric, cumin, and coriander have anchored Indian cooking for centuries, bringing warmth and depth to everyday dishes. In Ayurvedic cooking—a ...

Seasonal foods, cooking with spices, and syncing meals with your circadian rhythm are cornerstones of the ayurvedic approach to nutrition. And some research shows these tweaks may indeed move the ...

It’s breakfast time on a rudely cold spring morning in Manhattan, and Nira Kehar knows exactly where to go. Striding across the street in fashionably chunky, borderline orthopedic Chanel sneakers, she ...

A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...