Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

In the battle against the bulge, belly fat proves a formidable foe ... quinoa is an excellent food for fat burning. Its high fiber content promotes satiety, preventing overeating.

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Belly fat, technically known as visceral fat, can spell bad news for your health ... a registered dietitian and author of ...

However, it’s still dangerous. Research suggests that having higher levels of visceral fat increases the risk of chronic diseases like heart disease, cancer, type 2 diabetes, metabolic syndrome and ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

The cause? Well, guys may eat more fatty foods, but belly fat also settles in because of indulging in sugary foods and beverages, overprocessed foods, alcohol, smoking, a low-protein diet ...

Eating a high-carb diet with loads of ... especially increase in belly fat. Nutritionist Sarah Lawuk took to her TikTok channel to warn women against "two worst breakfasts they can have during ...

Belly fat isn't just an ... way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods into your diet. Thermogenic foods can ...