Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are among the best canned foods to help lower your risk.

There isn’t a recommended diet to follow if you have lung cancer, but these foods may help you feel stronger during treatment ...

A child's diet can play a huge role in their academic performance, with a variety of nutrients being required to help support ...