If you’re trying to manage your blood sugar, more than likely you are aiming to be more intentional about your drink choices. That might mean fewer sugar-sweetened beverages like soda. However, when ...

Low-carb diets reduce total carbohydrate intake, which can lead to more stable blood sugar levels. Low-sugar diets focus on cutting added sugars and can help reduce blood sugar spikes while still ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...

Is sugar or calories more important for blood sugar? Learn how each affects glucose, why both matter, and practical tips to build balanced meals for better blood sugar control.

A modified version of a diet known to lower blood pressure is also effective at lowering glucose in adults with type 2 diabetes, according to a clinical trial led by researchers at the Johns Hopkins ...

This movie-night favorite can fit into a blood sugar–friendly diet, depending on how you prepare and enjoy it.

Dear Doctors: My doctor put me on a glucose monitor to track my blood sugar for a few weeks. There were three nights when my husband and I went walking after dinner, and those readings were better. He ...

Do calories or sugar matter more for maintaining healthy blood sugar? - Both high and low levels of blood sugar can leave ...

If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but a ...