Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...

How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. What exactly is brain fitness? What does it ...

Exercise doesn't only matter when you're young.

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

Looking after brain fitness may well involve nothing more than looking after physical health, according to new research. A fresh look at the mechanisms involved in the relationship between physical ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...