1. Remove the broccoli rabe flowers and leaves from large stem and coarsely chop. 2. Heat olive oil in a sauté pan over medium heat and add garlic. When sizzling, add broccoli rabe and saute for 3 ...

This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a vibrant mix of broccoli florets, red sweet peppers, and mushrooms that's topped with melted, reduced-fat cheese ...

Craving something cheesy and satisfying to kickstart your day? This cheesy broccoli omelette is the perfect pick! Here's how to make this tasty treat in no time. If you're using fresh broccoli, chop ...

ingredients• 8 oz chicken breast cut in 1/8 inch strips• 1 clove garlic chopped• 2/3 cup diced onion• 1 cup broccoli florets• 1/2 cup sliced mushrooms• 1 oz extra virgin olive oil• 1-1/2 tsp salt• 1/8 ...

1. Cut the broccoli into small, bite-size pieces. Steam for 2 minutes, then set aside to cool. 2. Stack the omelettes on top of each other and roll up tightly. Finely shred by cutting very thin slices ...

Whether you’ve been singing its praises for years or just bought your first tub thanks to TikTok, cottage cheese is definitely here to stay. The versatile ingredient adds protein and richness to all ...

There’s no mayo in sight in this broccoli salad. A combo of Greek yogurt and olive oil dressing boosts protein and adds healthy fat. In a large bowl whisk yogurt, olive oil, honey and salt. Add ...

An oven-baked omelette that works morning, noon, or night Fast, healthy, and loaded with flavor—this oven-baked veggie omelette proves that good food doesn’t have to be complicated. Made with eggs, ...