AS rough and choppy as the waves might be on the surface of the ocean, when you sink into its depths, there’s a stillness. The human mind, when thoughts, concerns, worries, and fears, are stripped ...

Peace of mind is a mental state of calmness or tranquility. It may also include freedom from worry and anxiety. It is a key aspect of well-being. A lot of research has pointed to ways we can decrease ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. OMMM, a groundbreaking global movement dedicated to calming the mind, is ...