Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...
A gong bath involves participants immersing themselves in the sound vibrations produced when someone uses a mallet to tap a gong. The “bath” is thought to provide stress-relieving benefits and promote ...
The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle down the back of your spine as it grows louder, and your thoughts begin to ...
Christian leaders from mainland China, Hong Kong, Malaysia, and Singapore weigh in on the ancient Chinese practice—which includes tai chi—and its physical and divine connotations. In the 1980s the ...
Zhou Ting-Jue is 78 years old and thriving. His secret, he says, is Qi Gong, an ancient Chinese martial-art that teaches control and eventually, mastery of Qi or life-force energy. “When I was young, ...
The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle down the back of your spine as it grows louder, and your thoughts begin to ...
EASTON — A complimentary introduction to Tai Chi and Qi Gong with Howard Parks and January White will be offered at 5:30 p.m. Monday, Nov. 7, in the parish hall at Trinity Cathedral. You must be ...
Richard Rudis, a Tibetan Buddhist, draws baths without water. Using Eastern instruments — gongs, Himalayan singing bowls and tingsha bells — Rudis orchestrates sacred sound healing rituals to engage ...
Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...
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