A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

‘If confirmed by future research, this could provide a simple yet impactful way for individuals to further reduce their cancer risk through the timing of their exercise.’ Bowel cancer is the ...

FROM avoiding temptation to blitzing your home of booze, there are a number of ways we're advised to cut back on alcohol ... health at the same time. Exercise was found to reduce alcohol ...

Dr Jo Blodgett, of University College London, said: "Our findings suggest that, for most people, exercise is key to reducing blood pressure, rather than less strenuous forms of movement such as ...

New Delhi, Nov 11 (PTI) A first-of-its-kind exercise aiming to secure India’s national strategic ... secure national interests in space by fostering innovation and developing cutting-edge technologies ...

Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing down mental decline, researchers say. The findings, which come a month after another ...

NEW YORK, Oct. 29 (UPI) --Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that ...

The risk of mild dementia is reduced by an average of 15% in “weekend warriors” who exercise once or twice per week, and by 10% in those who exercise more often. It comes as a study last month ...

The decision comes as part of his first cost-cutting exercise since he set up his company a little over two years ago, he said, adding that the company is now focussing on implementing AI-driven ...

Overall, 7,945 people did not exercise at all; 726 were weekend warriors; 1,362 exercised several times a week; and 2,088 made up the combined group. Over a follow-up of 16 years, 2,400 cases of ...

Your support makes all the difference. Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing down mental decline, researchers say.