Depression can be an incredibly isolating experience, one that is challenging to fully grasp without experiencing it yourself. A quote about depression, whether brutally honest or hopeful and ...

"Depression is being colorblind and constantly told how colorful the world is." —Atticus poetry "People who have never dealt ...

When your life gets hard and your mind feels dark the Bhagavad Gita shows you a way forward. Its words teach us that peace isn't about running from your problems. It's about seeing them with a clear ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships ...