Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Many meals can also be customized with Impossible Foods products, for those who go meat ... the first Keto options for those following a fad diet trend. Now, they offer an array of other options ...

This report follows another recent study conducted by the University of California that found that added sugar accelerates ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

This isn’t an all-or-nothing approach – incorporating more plant-based foods can still offer health improvements, even ...