Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Call it beginner's luck! There are some weight loss tricks that work equally well for both sexes, she says. Both women and men who have been skipping breakfast usually get quick results when they ...

Polycystic ovary syndrome (PCOS) affects an estimated one in 10 women. Researchers recently found that weight loss ...

The study compared 48 women who had followed the Nutritarian diet for five years or more with a control group of 49 women following a standard American diet (SAD). Using advanced DNA methylation ...

Like clockwork, the algorithm has since continued to serve me videos of other women and wellness gurus alike adopting an apparent return to carnivore and keto diets of yore, with steak ...

Iron reserves would be used up, which could lead to anaemia in women, muscle mass ... achievable goals that work in the long term, not just for a week. "Extreme diets are not a sustainable ...

Some nutrition experts, particularly those that specialize in women's ... microbes work together and interact with the gut ...

known as the "Nutritarian" diet, on biological aging and inflammation in women. This research, published in Current Developments in Nutrition, suggests that long-term adherence to the Nutritarian ...