You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...

Iron deficiency anemia is one of the most common culprits ... Try eating broccoli, strawberries, oranges, or tomatoes with iron-rich foods. You may also take iron supplements to boost your blood ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Valleant’s recently released guide aims to help individuals better understand anemia, explore treatment options, and offer nutritional and lifestyle advice to support the management of ...

Want to prevent iron deficiency during pregnancy? Iron plays a key role in preventing anemia and promoting overall wellness ...