Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

We may earn commission from links on this page, but we only recommend products we back.

7 High-Fiber Keto Foods Dietary supplements are minimally ... The concern is that the keto diet can promote disordered eating and that keto cycling especially can lead to binge behaviors.

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

Prolonged reduction of carbohydrate-rich foods including fruits ... especially for those eating poorly (Sanyal et al., 2001). While the keto diet may help some manage weight, diabetes, and epilepsy, ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...