Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Whether you want to make pork chops, steak, deep-dish pizza, or sweet apple pie, there are so many delicious reasons to ...

While a cast-iron skillet is our go-to pick for many foods, there are a few things you might want to avoid cooking in ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. Doctors estimate ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

You may need to take iron with a small amount of food to avoid this problem. "Milk, calcium and antacids should not be taken at the same time as iron supplements. You should wait at least two ...

Ahead, we spoke to an iron cookware expert and food scientist to get their insights ... can handle reasonable amounts of acidic cooking without noticeable change, but prolonged exposure can ...