While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Izmir Grill A planned new restaurant and takeaway in Preston is promising to serve up healthy options to its customers – complete with advice about a good ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to ...

But does a low-carb diet mean no carbs or reduced carb ... It doesn’t force your body into ketosis, but this type of plan ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A ketogenic (keto) diet consists of a high fat (70% to 80%), medium protein (10% to 20%) and low carbohydrate (5% to 10%) intake (Feinman et al., 2015). Beef, poultry (skin on), fatty fish, eggs, high ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...