If you want your calves to grow, you need to shock them constantly. Calves can be especially challenging. We've heard plenty of lifters complain they just don't have the right genetics to build big ...

The flesh-eating infection that almost took Jennifer Barlow’s life — and ultimately her leg — started with vague symptoms that escalated quickly. It was January 2023, and the U.S. Army veteran had ...

The warm summer months inspire us to embrace our bodies by not covering them up. Our legs should be no different. While we recently spoke to you about developing your thighs over the summer months, ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running ...

Women are turning to calf-reduction surgery in order to fit into knee-high boots for fall. Dr Matthew Schulman, a board-certified plastic surgeon in New York, told ABC News that patients have sought ...

No matter the style, a pair of knee-high boots will tie your winter wardrobe together. The versatile shoes can be paired with a long skirt to protect your pins from the brisk morning chill or dressed ...

Many things play a role in losing weight. Eating healthier, strength training, and stretching can improve your overall health. Losing weight in your calves can be trickier, as burning fat is a ...