It’s a chilly Monday night and nearly 200 people are queuing outside the Round Chapel in Hackney, east London. Many of them are carrying mats, blankets and sleeping bags. “What’s going on?” a ...

The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle down the back of your spine as it grows louder, and your thoughts begin to ...

Sep 21 | 11:00 AM - 1:00 PM Add to Calendar 21-09-2025 11:00 21-09-2025 13:00 America/Toronto Yoga and Gong Bath – A Soul Soothing Experience Step into a space of deep relaxation and healing with a ...

Richard Rudis, a Tibetan Buddhist, draws baths without water. Using Eastern instruments — gongs, Himalayan singing bowls and tingsha bells — Rudis orchestrates sacred sound healing rituals to engage ...

The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle down the back of your spine as it grows louder, and your thoughts begin to ...

As we’ve entered 2024 and now prepare for the lunar year of the Dragon, let’s gather and practice yoga together, to the theme of embracing change and welcoming in the new. This class will include ...

Canadian-born Martha Collard wants to take as many people as possible down the wellness path – and she wants to do it slowly and preferably without a mobile device. Having worked in the corporate ...

Sign up for the best picks from our travel, fashion and lifestyle writers. When we think about meditation, we often think of a quiet room filled with people sitting ...