The election season can be a stressful time for many, regardless of political affiliation. If you’re finding it hard to relax and unwind, you’re not alone. In fact, a recent survey shows that 60% of ...

Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it. By Erin Lassner ...

Add Yahoo as a preferred source to see more of our stories on Google. With the way things are going in the world, taking care of your mental health is one of the best ways to get through today and ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. Mental health, though a primary concern year-round, is ...

Conversational AI tool ‘Ebb’ supports people through the ebbs and flows of life by helping them process their thoughts and emotions and find relevant meditation, mindfulness, and mental health content ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — There are all sorts of meditation and relaxation apps out there but Headspace specifically targets election-induced stress. Headspace is one of the most respected ...