Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

Therefore, basically anything you order can include healthy ingredients, like lean protein and plenty of veggies," she says.

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

One fruit is versatile, delicious, packed with nutrients and has become increasingly popular in homes all over the world ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...