The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

A ketogenic (keto) diet consists of a high fat (70% to 80%), medium protein ... and magnesium (Harvey et al., 2019). Liver health improvement may depend on individual dietary and health conditions.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

In the realm of nutrition, the ketogenic diet, or simply keto diet, has gained immense popularity for its promising benefits in weight loss, improved metabolic health, and cognitive ... with a focus ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Food from the freezer doesn't have to be unhealthy. Dietitians share their picks for best healthy and nutritious frozen meals ...