Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

where she regularly shares delicious and healthy dishes. The creator of FoodbyMaria -- known for her simple, versatile and ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

This recipe from Love Beetroot is proof that the stuff isn’t just good for mixing into salads; combined with celery, onion and carrot, the beetroot-infused sauce at the heart of this pasta bake ...

A fuss-free and healthy pasta bake that you can make in one dish. It's packed with the flavours and colours of Mediterranean vegetables and topped with pine nuts for crunch. Each serving provides ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Referring to the pasta recipe in his video ... play an important role in a healthy diet. Not only are they a good source of energy, but they're the main source of a range of nutrients, including ...

But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy.

Leave to simmer gently while you prepare the rest of the dish. Bring a large saucepan of salted water to the boil, add the pasta and cook according to the packet instructions. Add the broccoli 3 ...