As the weather gets colder, it becomes very tempting to go into hibernation mode. But how do you beat winter boredom? What can you do in cold weather indoors? The answer is to plan some fun indoor ...
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Scientists demonstrate superior cognitive benefits of outdoor vs indoor physical activity
A new study published in Physiology & Behavior has found that children experience greater improvements in attention, memory, and thinking speed after physical activity when it takes place outdoors ...
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