The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

2019). Liver health improvement may depend on individual dietary and health conditions. For example, in metabolic syndrome, the ketogenic diet can lead to improved liver fat content and liver function ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

In recent years, low-carb, high-fat diets like the keto diet have gained immense popularity, with promises of rapid weight ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Best Meal Delivery Services for 2024 See at Cnet Here's how the subscription service ... Green Chef meals are healthy with ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...