If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

Keto is a great way to lose weight but it can be expensive. To help, we've put together 6 practical tips for doing keto on a ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

AFL legend Brendan Fevola has revealed the secret behind his incredible weight loss after shedding a whopping 30kg in the ...

We talked to experts in nutrition, fitness and sleep to learn how tracking can help and hinder our health. Tracking the ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...