A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Food from the freezer doesn't have to be unhealthy. Dietitians share their picks for best healthy and nutritious frozen meals ...

One of the growing number of people committed to the practice is wellness CEO Kayla Barnes-Lentz, 33, who made a point of ensuring her date shared a similarly healthy lifestyle before they even met.