A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has many health benefits. It's often attempted by those looking to lose weight, manage acne ...

The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

On the podcast “The Doctor’s Kitchen,” Dr. Rupy Aujla warned strict carnivores that their diet — along with the keto diet, which involves a low-carb menu — could “be pro-inflammatory ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Healthline writer Rachael Ajmera, MS, RD, found Trifecta meals to ... “I think it is a good fit for people following certain diet patterns, including keto,” she said. “You can also choose ...

If you have multiple sclerosis (MS), a healthy diet can help you feel your best ... Level three is a ketogenic approach. Can you lose weight on the Wahls Protocol? The Wahls Protocol focuses ...

Though it can be helpful for weight loss, the keto diet might also reduce beneficial gut bacteria and increase cholesterol levels, a new study found. In contrast, a low-sugar diet did not impact ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Though it can be helpful for weight loss, the keto ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...