Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods. Butter has been making a comeback as a health food, especially ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Look for unsweetened options or those with natural calorie-free sweeteners like stevia or monk fruit extract. Keep reading for guidelines on keto-friendly drinks and which beverages to avoid on ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Monday Breakfast frittata made with eggs, bacon, cheese and mushrooms Tuna salad lettuce wraps Cheese and veggie pizza made on a keto-friendly cauliflower ... are high in foods that contain ...

it offers some keto-friendly meals designed to help you lose weight while enjoying your favorite foods. If you're looking for high protein options, Nutrisystem offers several, including Bacon and ...