According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Researchers have found that the ketogenic diet may provide new hope in the treatment of anorexia nervosa, a serious ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Introduction The ketogenic diet is a very low carbohydrate diet known for its ability to reduce weight and counteract hyperglycaemia. However, ketogenic diets recommend an increased intake of fats, ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Discover how a therapeutic ketogenic diet could offer a groundbreaking treatment approach for anorexia nervosa ...