A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

It wouldn’t be an overstatement to say that a woman’s life takes a dramatic turn when she is diagnosed with Polycystic Ovary ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

"Our findings suggest that, in addition to their well-established ability to support weight management, low-carb eating ...

Mum Sarah Zaldifar has been following a strict carnivore diet for seven years - and says the controversial regime has helped ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

An Australian study has found that low carbohydrate diets may increase the risk of developing type 2 diabetes in the longer term. A research team from Monash University followed over 39,000 ...