Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Here is a cruciferous vegetable list to consider when deciding on ingredients ... This particular vegetable is very popular among those following a ketogenic diet, being considered a low-carb ...

Ultra-filtered milk is sourced from regular milk but does not contain lactose and has less sugar Herersquo;s what to know ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...