Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Berning says the larger issue she has with products that tout a low "net carb" count is that they also often contain a lot of calories. "It's my guess that most people are restricting ...

A low-carb diet could shorten life expectancy by ... From this, scientists estimated the proportion of calories they got from carbohydrates, fats, and protein. After following the group for ...