Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

However, Mey said different researchers use widely varying definitions of “low carb.” He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

One of these diets 'is possibly bad for your bones' says an expert, while the other 'likely improves performance' Keto diets ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.