The Mayo Clinic diet is consistently ranked as one of the ... is associated with a lower risk of heart disease, cancer and ...

Since diets rich in fiber can increase satiety by making you feel more full, the Mayo Clinic Diet may contribute to weight loss. It may also decrease your risk of developing type 2 diabetes (42).

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

In order to optimize your health, you have to be able to measure it. That's the idea that drove a Mayo Clinic research team ...

balanced diet and exercising. Gestational diabetes is "diabetes diagnosed for the first time during pregnancy (gestation)," according to the Mayo Clinic. Gestational diabetes is similar to other ...

Understanding how our bodies function is both fascinating and crucial, especially when it comes to managing long-term health ...

I have high blood pressure and was just diagnosed as having chronic kidney disease. I am disheartened by this news, but I ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with ...