Maintaining optimal heart health is very important for longevity, especially as you grow older. There are many ways to ...

DEAR MAYO CLINIC: I am an African American woman ... U.S. Numerous studies have confirmed that the Mediterranean diet helps prevent heart disease and stroke. Plant-based foods, such as whole ...

I recently had a CAT scan of my chest as an evaluation for pneumonia. I didn’t have pneumonia, but I got an unexpected high calcium score in my coronary arteries. Does the calcium I eat affect this? I ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

"Diabetes diet: Create your healthy-eating plan," on the Mayo Clinic website. This helps control blood sugar/blood glucose, ...

The Mayo Clinic diet costs $49.99 per month for a 12-month ... and even risk factors for various diseases, like epilepsy, heart disease, Parkinson’s, PCOS, and Alzheimer's,” he says.

A balanced diet is vital for good health and involves ... according to the most recent research from Mayo Clinic, whereas zinc can help boost the immune system, says the National Institutes ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

According to the Mayo Clinic, incorporating selenium-rich foods into your diet can help protect against oxidative stress and ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...