With the explosion of smartwatches and other wearable devices in recent years, it’s now easier than ever to track your fitness progress on the way to a healthier lifestyle. However, not everyone who ...

Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

There are plenty of bad connected gadgets, but sometimes it’s not the device itself that’s bad—it’s the execution. The idea of using a connected tape measure to track your fitness goals is not a bad ...

Is your weight problematic? The answer is not as straightforward as you might think. Sure, there are scales and charts and different scientific methods of calculating “overweight and overall fatness,” ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Fractions: If you’ve ever had difficulty with fractions, using a tape measure just ...

Finding out this little-known fact about your body could reveal your risk of heart disease and more. It's a simple, free ...

Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with ...

If you say you want to lose weight, you’ll probably measure progress by stepping on a scale. But in truth, what you’re trying to lose is fat, and the number on the scale may not reflect that. There ...

A move to revisit Marine Corps body composition standards in light of women entering ground combat jobs may mean a reprieve from the unpopular tape test method of measuring body fat, Marine Corps ...