An OB/GYN has shared her tips for making menopause easier.Every day in America, an estimated 6,000 women reach menopause — ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Managing diabetes during menopause presents unique challenges but with the right strategies women can effectively navigate ...

Some women have found the medications help with weight loss during menopause. When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. "At this point, I don't ...

As a health writer and the author of two books about menopause, I was aware of how diet and exercise were vital ... nutritionist and creator of the 30g plan, Emma Bardwell.

The key to the Women’s Health Over 50 plan is that all of your fresh ... for example. The Galveston diet is another menopause-specific diet that aims to reduce inflammation.