Robust fitness appears to help the body exercise more while dehydrated. In A Nutshell Scientists removed water from ...
Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.
New preclinical research from the Fralin Biomedical Research Institute at VTC suggests that resistance training may offer ...
It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain. In a recently ...