But at the Olympics – and at almost all professional sporting events – you rarely see a competitor over 40 years old and almost never see a single athlete over 50. This is because with every ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

had been lifting weights for about five years and was determined to show off her hard-earned muscles on stage. "I always said ...