Finding the right ergonomic office chair ... A good office chair will help you maintain a neutral posture, which means sitting with your feet flat on the floor; your knees slightly higher than ...

Although the principles of ergonomics are most often applied ... it’s important to keep your body in a neutral posture. There are several areas of the body that this principle commonly affects.

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

The overall goal is to focus on neutral body postures whenever possible ... a break can help your body reset from the ...

Follow the steps in this helpful guide to ensure you find the most ergonomic position while you work ... of the bench to avoid working with a forward head posture. Adjust the ocular height to permit a ...

After all, your posture is more important ... which also comes in neutral shades, is one of our favorites. It may not boast a typical ergonomic design, but it is the easiest way to infuse your ...