Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The Atkins, Keto and Paleo diets are all lower-carbohydrate diets. A classic Keto diet is notoriously hard to stick to, with 70-80 per cent fat from total daily calories, 5-10 per cent carbohydrate, ...

Look on social media and you'll come across dozens or more content creators talking about the benefits of including protein ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

When signing up with Green Chef, you can select your preferred meal types to find recipes suitable for vegan, vegetarian, gluten-free, keto, paleo, or Mediterranean diets. Here are some examples ...

provides both meal kits and prepared meals caters to a variety of diets uses high quality ... of nutritious offerings that support both keto and paleo diets. All meals are free of gluten, dairy ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...