Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Fenugreek seeds have been traditionally used to control blood sugar levels. Rich in soluble fiber, they slow down the ...

Here are 6 power foods you should add to your diet to reduce the risk of type 2 diabetes. Start making these smart dietary ...

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile.

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status.

Pineapple: If you are diabetic, do not eat pineapple as it contains natural sugars that can affect blood sugar levels. Watermelon: High in sugar and can cause a rapid increase in blood sugar.

Leafy Greens: Vegetables like spinach, kale, and collard greens are low in calories and carbohydrates, making them excellent choices for managing blood sugar levels. Whole Grains: Foods like quinoa, ...

Restricting the eating window to 8 hours a day significantly improves blood glucose control in adults at risk of type 2 diabetes irrespective of whether it is earlier or later in the day, according to ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Nine in 10 adults are increasing their risk of diabetes, heart disease or bowel cancer by not eating enough fibre.