Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.
Leafy Greens: Vegetables like spinach, kale, and collard greens are low in calories and carbohydrates, making them excellent choices for managing blood sugar levels. Whole Grains: Foods like quinoa, ...
Pineapple: If you are diabetic, do not eat pineapple as it contains natural sugars that can affect blood sugar levels. Watermelon: High in sugar and can cause a rapid increase in blood sugar.
Restricting the eating window to 8 hours a day significantly improves blood glucose control in adults at risk of type 2 diabetes irrespective of whether it is earlier or later in the day, according to ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.
Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, high-energy diet of their mother.
In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status.
Scientists at Western University have made an intriguing discovery involving a molecule called nobiletin, which is found in ...
Babies born to mothers with an unhealthy diet have an increased risk of heart disease and metabolic issues. | Cardiology ...
If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...
People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.