The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Creating homemade keto flour can transform your low-carb baking. Using the right ingredients and techniques,... The post Best Homemade Keto Flour appeared first on On and Off Keto.

Dr. Peer Attia is a specialist on longevity. His book is “Outlive: The Science and Art of Longevity.” He has a number of ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

From Song dynasty fashion to Hong Kong escalators, here are five stories you may have missed over the weekend.

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

Four popular trends right now include the ketogenic, paleolithic, Whole30 and intermittent fasting diets. “I think that it works for some people and they’ve had a lot of success with it ...

Shigemi Ikeda, renowned anime art director known for his work on My Hero Academia and One Punch Man, passes away at 69, ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could ...