With 45g of slow-burning carbs and 12g of fiber per cup, chickpeas easily make our list of the top 30 muscle-building foods of all time. Lucky for you—and your muscles—this salad is loaded up with ...

As the days grow longer and the temperatures rise, there’s no better way to celebrate summer’s energy than with nutritious ...

Ingredients: For the Roasted Vegetables: 1–2 red bell peppers (or yellow, deseeded and cut into strips) 1 small eggplant, cut into 1½ cm cubes 1 cup cherry tomatoes 1 whole bulb of garlic (top sliced ...

Because quinoa is a fast-cooking superfood packed with nutrition, it is my go-to grain when I need a healthy vegan meal — quick. This vegan quinoa salad can be served warm or cold, depending on the ...

Why We Love It: ready in <30 minutes, <10 ingredients, make ahead, less than 550 calories If your daily 1 p.m. slump is caused by your lunch rut, we’ve found the cure. This beauty can be made up to ...

1. If you haven’t already, cook the quinoa or other grain. Drain in a strainer and rinse. Meanwhile, peel the sweet potato and dice it into 1/2-inch or smaller pieces. Cook it in boiling salted water ...

Fancy attempting Veganury this January? Well, then look no further than popular food blogger Madeline Shaw's delicious honey roasted celeriac, quinoa and raspberries salad, a healthy and completely ...

Dear SOS: I am eagerly and desperately looking to replicate the most delicious, amazing salad I have ever had. My fiancé and I are regulars at the Tender Greens in Culver City, and we finally tried ...

1) I like a mixture of broccoli, cauliflower, carrots, snow peas, celery, bell peppers and any other vegetable I have in the fridge. I like to blanche the broccoli, cauliflower, carrots and snow peas ...

If puffing the quinoa feels like too much, swap in some chopped toasted nuts to get a similar crunchy texture. Preheat oven to 200°. Spread out ½ cup cooked quinoa on a rimmed baking sheet and bake, ...

With 45g of slow-burning carbs and 12g of fiber per cup, chickpeas easily make our list of the top 30 muscle-building foods of all time. Lucky for you—and your muscles—this salad is loaded up with ...

STATEN ISLAND, N.Y. -- Quinoa is gluten-free and filling, ideal for dieting foodies. RECIPE: QUINOA SALAD (Serves 4) INGREDIENTS: 1 cup quinoa 2 cups water Salt and pepper, to taste 1 ear of corn 1 ...